My FREE tool that helps me recover from, and prevent, overwhelm!

I tend to have 2 modes:

Way behind on everything and panicked because I have too much to do, and not enough time
OR
Way ahead on things so I  mess around and don’t get stuff done until I find myself way behind on everything and panicked because I have too much to do…

Which is obviously a terrible cycle to be in. I’ve been working hard to get a handle on this and have created a really simple tool that has helped me end the panic cycle.

In this episode, I’m sharing how it’s helped, how you can use it, and of course, I’ve got the link for you to download and print your own copy. 🙂

You’ll find links to everything mentioned below the podcast.

Here are the links to the resources mentioned in this episode:

Some of the books I’ve loved as I’ve looked for ideas to help me stay on track:

Want my FREE Weekly Focus printable? You can find it and ALL of the free worksheets and checklists for every past (and future) HERE (you do have to sign up to access the content, but it’s 100% FREE!)  You’ll find this episode’s download under Episode 55

 

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TRANSCRIPT (coming soon)

(please note that this is a transcript, not a written blog post, or article. It’s pretty much word for word what was said on the podcast, which is just me talking to you, my friends, so will sound different than something I wrote.)